Being a parent for the first time is both an incredibly exciting and nerve-wracking experience. New moms want to do everything they can to make sure your little bundle of joy stays healthy, happy, and safe. Here are a few A-B-Cs for first-time moms. Read on to learn just a few ABCs necessary for anyone […]
There are so many things to love about Texas WIC. For starters, it’s a great place for parents to turn for help. The pros at Texas WIC can also show parents the ropes for self love during pregnancy and after. Plus, nutrition tips and free healthy food packages help moms and babies eat healthy. PRO […]
Mothers only want the best for their babies, and that usually starts with the news you are expecting. Luckily for qualifying Texas residents there is a program that helps mothers make sure their nutritional needs are being met to help ensure the best healthy start for their babies. Texas WIC offers nutrition education, free supplemental […]
Expanded Dollar Amount For Fruit, Vegetable Benefits Offered Through Sept. 2023 Good news!Texas WIC’s temporary fruit and vegetable dollar amount increase is now being offered through September 30, 2023! The increased dollar amount for WIC produce benefits (fruits and vegetables) are for the following amounts: Texas WIC professionals provided the following example: if you are […]
The WIC Fruit, Vegetable Bump Extended Thru Dec. 16 Texas WIC’s extended fruit and vegetable benefits are now extended thru December! Congress approved the expanded benefits last week, which were set to expire at the end of September. The new benefits are now available thru Dec. 16. According to Texas WIC, “Participants who receive the […]
There are more benefits than nutrition counseling, free healthy food packages, and breastfeeding support that participants gain from the Texas WIC program. The WIC program is a government-funded nutritional program to help improve the health and nutrition for pregnant women and their children up to age 5. “WIC saves lives and improves the health of […]
Check Off Mealtime, Playtime At Same Time! Who said you couldn’t play with your food? Getting kids into the kitchen is a great activity to get their creative juices flowing. It’s also a great way to keep them interested in eating healthy, WIC foods. Healthy WIC foods don’t have to be boring. In fact, you […]
Moms on a budget know how hard it can be to provide healthy meals for their family. Learn how to eat healthy with WIC. Texas WIC is a government program that provides financial assistance and nutrition education to low-income families. Learn how the WIC program works and learn a few tips for eating well on […]
Most mothers wish their babies came with an instruction manual. If you are part of the Texas WIC program, you have access to a lot of free help and advice. Texas WIC classes are free online. Texas WIC is designed to help pregnant and breastfeeding mothers get a healthy start for their infants and children […]